25 Vegan Sources For Calcium

When folks find out you don’t eat dairy, after they tell you they’d die without cheese they often will ask how you get enough calcium in your diet without milk products. The dairy industry has done a great job marketing milk as the best way to build healthy bones, but you can actually get calcium from all sorts of plant-based sources, and they’re often better for your bones than dairy products!

Tempeh

Read more here.

‘Annoying’ Vegan Denied Swiss Citizenship Over Animal Activism

A Dutch woman has been denied naturalization in Switzerland, all because her animal rights activism has made her unpopular with the locals. Despite living in Switzerland since she was eight and having children with Swiss citizenship, Nancy Holten’s lifestyle “annoys us,” said one citizen.

Read more here.

It’s not fair, but I really think she should consider moving her family to live somewhere nicer.