Meat and potatoes, it’s the quintessential American meal. Well, based on the new scientific report from the U.S. Dietary Guidelines Advisory Committee, Americans might want to start thinking more along the lines of plant-based meat and potatoes. And not just for the sake of their own health, but for the planet’s health as well.
That’s right, after a long and heated debate over whether or not the U.S. Dietary Guidelines Advisory Committee should take sustainability into consideration when creating the 2015 guidelines, the committee has spoken and they have!
“Consistent evidence indicates that, in general, a dietary pattern that is higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in animal-based foods is more health promoting and is associated with lesser environmental impact (GHG emissions and energy, land, and water use) than is the current average U.S. diet,” states the Committee in their…
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